Maitri Journal

I decided to start a new journal today based on spiritual practice.  I have been feeling like I am in flux lately - like treading water and have sought out the words and inspiration of

Pema Chodron a Buddhist nun. 

So this morning I created two journal pages based on her teachings and on my words for today ~

Maitri ~ Sanskrit word for loving kindness towards oneself

Bodhichitta ~ Awakened Heart

So then I became rather inspired and decided to create a new journal as a devotional study. 

So here is a little video walking tour of my latest efforts ...

double click on video to view in full

Comments

[Heather]

Lovely! Thanks for sharing with a video!!!

[gina armfield]

Heather

Thanks for the nice comment and glad you liked the video - I myself always love to see videos ;)

warmly,
gina

gina armfield
[email protected]
http://sweetsistergina.typepad.com

[Leslie]

Hi Gina!

I get so excited when I see you have posted a video! Your journals are always so lovely and so personal, so meaningful. I always enjoy seeing your journals in progress! Thanks for letting all of us have a peek. Have a wonderful weekend.

Leslie

[gina armfield]

Leslie

So glad you liked it! I always want to see what others are doing myself so I thought put out there what I want to see ;)

gina armfield
[email protected]
http://sweetsistergina.typepad.com

[Mary]

Gina...your new journal is amazing! Did you stitch it together or is put together with tape? Love the tape...I must get some :)

[Heather]

What is your favorite source for the Japanese tape? Love your inspirational videos.